Mama Wants Her Body Back - Included in Main Kit
3 20-Minute Total Body Workouts
This video offers you three, 20-minute total body workouts. This is the core of our Mama Wants™ workout series and should be the foundation of your workouts.
Each 20-minute workout consists of 5 mini workout rounds. These rounds contain the three key elements that every mom needs in their workout to get her body back - cardio, strength and core. Cardio to get you burning away the fat, strength to firm and tone your body and core, because mama definitely wants her abs back!
These workouts are specifically targeted for a mom's body and a mom's time. If we can endure the labor of childbirth, then mama - you can truly do anything!