Available in VHS or DVD. DVD kits are
conveniently packaged in one easy menu DVD
Mama Wants Her Body Back
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3 20-Minute Total Body Workouts
The short 20 minute workouts take into account your busy lifestyle as a mom. Fit one in before your family wakes up, during a child's nap time or anytime that works for you. They're short but super efficient! - Mama Wants Program Guide
- Mama Wants To Get Lean Food Journal
+ Plus a FREE BONUS VIDEO! - Mama Wants Her Abs Back
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3 10-Minute Ab Workouts
Is your tummy ever going to look the same again? Not without targeted work. The Mama Wants Her Abs Back exercises melt away the pregnancy pooch that's left behind well after child birth*.


